Finger Board is really working

Finger Board is really working

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06 Apr 2009 — No Comments

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Hey everybody,
I just just got back from St. George last night, and I just want to say that the hangboard work outs really work!! Just 3 months ago before the workouts I tried the Waltz and could not touch it. This time it felt much much easier. The bad slopper felt like a jug, and the crimp match was really static and controlled! it is not all from just the fingerboard work out. I think the Soviet strenght program worked wonders.

Mike Crushing the Waltz

Mike Crushing the Waltz

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