Another training program

Another training program

Posted by admin

14 Feb 2009 — 1 Comment

Posted in Uncategorized

I just ran into my friend Kevin at a play last night and he told me that he is doing similar training. I haven’t read it all yet, but it rad to see other people doing similar programs. It will be even cooler to see results from multiple training programs.

Either way it is good to have another resource so that we can mix up the training so that we don’t adapt and plateau in our training.

Here is the link to Mountain Athlete

Also, any feed back would be great.

1 Comment

There are currently 1 Comment on “Another training program”. Perhaps you would like to add one of your own?

  1. MrMeticulous

    27 Feb 2009 @ 1:41 pm

    Have any you had any experience with the Horst training cycle? It is a 10 week cycle that is incredibly climbing specific and from my own experience, has produced very dramatic results without the chance of plateauing. If I’m not mistaken the name of the book is “Training for Climbers” by Eric J. Horst. I highly recommend y’all check it out. Enjoy!

    Peace,
    Shane

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